Jul 31, 2019
A Chiropractor asked me: “I'm
confused about the testing for the different belts, can you explain
that in detail. Do you do so many reps of each exercise or just one
successful rep. Also, what is meant by postural corrective
exercises?”
In
this episode, I explain the power of the belt system of functional
movement and how we progress our patients based on their
competence.
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